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Juliet Percival illustrates "52 Ways to Shift Depression and Anxiety" cards

Yoga For Your Mood

Juliet Percival illustrates a card deck showing '52 Ways to Shift Depression and Anxiety.

Formulated by Amy Weintraub (founder of LifeForce Yoga), and published by Sounds True Inc, the cards offer simple, accessible practices from the Yoga tradition that have shown to be effective in all kinds of settings.

Juliet's job was to visualise the poses and positions to make it straightforward for the user to imitate, with soft lines and a gentle palette as a welcome into the practice of Yoga.

Buy a deck here.

medical

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yoga

wellbeing

medical illustration

self-help

juliet percival medical

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