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Yoga For Your Mood
Juliet Percival illustrates a card deck showing '52 Ways to Shift Depression and Anxiety.
Formulated by Amy Weintraub (founder of LifeForce Yoga), and published by Sounds True Inc, the cards offer simple, accessible practices from the Yoga tradition that have shown to be effective in all kinds of settings.
Juliet's job was to visualise the poses and positions to make it straightforward for the user to imitate, with soft lines and a gentle palette as a welcome into the practice of Yoga.
Buy a deck here.
medical
informative
instructions
infographics
yoga
wellbeing
medical illustration
self-help
juliet percival medical
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